Scared shitless

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I can’t take life anymore as it is.  I asked for help.  I don’t know if it’s the right thing or will help but I can only try for my children.  Otherwise I will kill myself because this is just all too much.
I don’t know how to stop blaming myself and my self harm feelings are through the roof. 

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3 responses »

  1. Call your therapist or a helpline to talk. It is not your fault. You can get through this. Just keep thinking about your children and other things that make you happy. Distract yourself with your favourite tv show, call a friend, go for a walk for some fresh air. xox

    Liked by 1 person

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