Trigg err s***

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These are what fuck you up.  Daily.  The day I cut I was like double triggered.  They Don’t realise.  It’s nobody’s fault it’s something I have to deal with.  Daycare triggers me hard.  Emotionally physically spiritually.  The outside area.  Park. trees bushes Creek.   I freeze.  I am a shell of my former self.  I am not like my old personality.  Then Karen said I need to go for a walk out into the park with the green trees and breathe in the fresh air but I was triggered by the park. n It was like double triggered.  I just focused on my fresh cuts to get me through not leaving my body.  Sigh. …

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