My brain is a dissociated mess. You know the feeling where it just feels like jello. Like i know I’m here and I’m not Bitch or brooke but I’m surely dissociated. I hate this life. I wish to change it please for a different one. I’m off the pot cos i know in the long run it ain’t good for me. It helps with alot but it also hinders alot too. It blocks the parts that need to talk to t. It blocks memories and emotions and alters. Those are the benefits but in the long run are they benefits maybe i should ask. Will this benefit my healing? Will this benefit my mental health. I can not bring myself to eat lately to. I just bring everything back up again. To much stress. Food is like a trigger for me. Oh is it. I didn’t know that. Owwwww my fuckn head hurts. To much switching. Might go sleep them all away. They also giving me lots of abuse memories that aren’t mine and i don’t like it. I know there all me it doesn’t make sense.
Jul25
it may not make sense, but we’re here and wish you feel better soon.
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Thank you.
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Be gentle with yourself, sweet friend. Sitting here with you. Xx
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Thank you in not doing very well
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I’m really sorry that you’re struggling so much. I wish I could take your pain. You can email me if you’d like to talk. I don’t know if I’ll be any good considering I’m pretty low myself, but I am always here to listen.
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Thank you. No i would just get you down i Dint want to do that cos you need to focus on you. Brooke. 7
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You wouldn’t get me down, Brooke. You don’t have to worry about taking care of me. Xx
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Thank you i just worry about hurting others or triggering others. They tell me i get them down all the time. Brooke
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Please don’t worry about hurting or triggering me. I can’t speak for everyone else, but you are in no way an inconvenience to me on any level. I know what it is like to suffer in silence for fear of being too much for someone else. You don’t have to fear that with me. Please know that. You deserve support and if there is ever any way that I can give that to you, I am here. Please know that you’re not ever bringing me down. I am here.
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Thank you very much.
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Any time. xx
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20 mins beforet and i feel very very sick
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Try and take some deep breaths. Maybe try chewing some gum if you have any. That’s usually helps with my nausea. I know it has to be scary, but I’m here. Before (in your pocket during if you’d like) and after.
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Thank you. I hope u doing OK today.
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Always and I’m alright. π
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I’m back. I didn’t get to talk but she going to tell the others to leave me so i can talk to her. Maybe i can stay in my room she said and i can talk on a microphone and the others won’t get me.
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I am glad that she told the others to leave you alone. Hopefully you’ll feel like you have more room to talk at your next session. xx
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Me too. I been waiting a long long time. Hugs
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I can only imagine. It’s hard to be so alone and unheard for so long. Many hugs back.
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I know you been waiting to. I been reading your posts to. It takes time to get it out. Dint be mad with yourself like i get. It’s not nice
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I am not very nice to myself in any way. It does take time. It just sucks.
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Well how you been nice to me brooke you need to be nice to you
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My kindness extends outwards, not inwards. It never has. I guess the good part is that I have an infinite amount to give out. π
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Me too
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Me too. We need to learn to change that.
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Absolutely. Tis the hardest thing to do, I’m afraid.
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Yes. If brooke tries will you try. You been nice to me. I be nice to you then we can be nice to ourselves. X
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Sounds like a plan to me. π xx
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Yay brooke happy. She wants her friend to be happy even though it takes time.
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I’m glad I could help make Brooke happy. I’m happy that Brooke cares about my happiness and considers me a friend.
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Yes you been very nice to me. It’s been very hard. Today t didn’t have time for me but next week we have 2 sessions in a row so she has time to talk to me. Hope i can get the courage to talk to t.
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I’m sorry that she didn’t have time for you. I’ll be sending you lots of courageous thoughts for next week. It takes time, but she’ll be there when you’re ready.
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I know what you mean about things that help you and yet don’t help you. I also know about abuse memories that aren’t mine. I think at some points in our remembering and recovering, our hearts are just so painfully open. I used to believe there was nothing but pain in the world. I hope you will soon be able to find gentleness and joy again.
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Sorry things are so hard right now π¦
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